Stop Touching Your Face!
Not exactly a blog, here is a free tool to help us flatten the curve.
Shatter the Pattern is mostly about healing our wounded inner children and the resultant symptoms – rage, anxiety, guilt, shame, suicidal ideation – so they don’t get passed down to our kids. Our world is different these days, and there are people in all of our lives who are particularly vulnerable to the effects of the novel coronavirus and who at risk of dying from Covid-19, so we’re going in a different direction for a moment. We want to do our part to flatten the curve so are offering you a free recording to help you keep your hands out of your face. Please share it widely.
The spread of this virus is another pattern we need to shatter.
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Mental Health Coach