Heal the root, heal the fruit.
Protect your kids.​
SWAG
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We all have emotional challenges.

Heckuva way to start, right? But it gets worse: Unless you heal yourself you will likely pass on that brokenness to your kids and to your kids' kids.
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​Is your current legacy:
  • Anger
  • Boundary issues
  • Neuroses
  • Drug or alcohol abuse
  • Poor communication skills
  • Fear of failure
  • Fear of success
  • Control issues/perfectionism
  • Depression
  • Anxiety
  • Low self-esteem
  • Inauthenticity
  • ?
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The list is endless, and it varies from family to family.
​And it carries on within families.

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ReImagine Your Life


  • Be supported in your addiction recovery 
  • Quell your depression, anxiety, and suicidal ideation
  • Reduce your autoimmune flare ups
  • Repair your relationships, including your relationship with money 
  • Heal your wounded inner children
  • Break your family's cycle of emotional trauma #ProtectYourKids
  • Love yourself and your life
  • Leave the world better
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At Shatter the Pattern we work with you to get rid of those nasty voices in your head. You know the ones. 
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​You’re not good/smart/attractive/[whatever] enough.
Your opinion doesn’t matter.
You don’t deserve good things
You’re an [insert bad word].
You’re unlovable.

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​Or we could could chat over a hot beverage.
I had some rather colorful names for my voices, names I can’t repeat here without adding a coarse language disclaimer. Of course, that was before I realized that, like it or not, those voices were a part of me. By cursing them out, I was cursing myself out. And the spiral was on!

Speak kindly to yourself. That’s lesson Number One. Funny, because [Number Two]-head was one of their names!
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Yes, I do use humor in my practice. I find that is a great way to break through a clients’ walls. Humor was a defense mechanism for me all of my life, my own wall to keep people at arm’s length. As I’ve grown and been healing my inner children, I’m pleased to say my sense of humor stuck around. 
Imagine living your life no longer hearing that negative self-talk. You're ready to Shatter the Pattern. Book your free no-pitch coaching session today.

Tools

Picture I'm a tool!

​​Coaching tailored to suit your individual needs. We offer:
  • Inner Child Therapy
  • Fertility Coaching
  • Certified Coaching in (Re)Writing Your Life Story ​
  • Rational Emotive Behavioural Coaching​
  • Reframing of Negative Thought Patterns 
  • Hypnotherapy
  • Relationship Coaching
Christie Morden, Mental Health Coach

403-616-6108
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Click here ​to book your free no-pitch coaching session.

Mental Health Coaching services Calgary, AB, Canada, and online via Zoom
Christie Morden on DaoCloud