Roughly 30-60 minutes, which will be done over Zoom. We delve into your goals regarding coaching and formulate a plan for moving forward, should you choose to do so. The cost will be discounted off of the purchase of a program.
Single Coaching Session To address something specific.
2.5 to 3 hours in length, this session is for someone who would like to address a specific familial issue. It is also for people wanting someone to walk them through Death After Dinner, a tool for anyone, regardless of health.
Includes a week’s worth of accountability follow-up.
Three-Session Program Reimagining your life.
It is never our intention to string someone along. You come to coaching for results. We have found that, while most issues tend to resolve in about six sessions, three is the number needed to recognise that you are making progress. Each session is 2-3 hours in length and may include any or all of the coaching techniques I have on offer, including inner child therapy. I also make myself available via text message between appointments. Outside of our sessions, I will be spending my time creating a framework for our next one. All I ask is that you work as hard for you as I do. Hypnotherapy is a large part of this work and all of our programs include the building of hypnosis recordings for you to use at home, if appropriate.
Six-Session Program Reimagining your world. Leave it better than you found it, better for your family line, a better and healthier you.
Usually six sessions is what it takes to make any lasting change, and that's what you're after, isn't it? You want to gain an understanding of - and alter where necessary - your patterns of behaviour, so you can be the best you to yourself and your loved ones.
Tailor-made to suit your needs, we work with you in identifying your goals, core values, limiting beliefs, and more to help you gain clarity moving forward. Hypnotherapy is a large part of this work and all of our programs include the building of hypnosis recordings for you to use at home, if appropriate.
A Ten-Session Program is also available.
Death After Dinner Pre-planning made simple.
A thirty-two-page document plus addenda, this is our must-have program. It takes you through all of your end-of-life wishes and removes the burden of decision-making from your loved ones' shoulders. If you choose to have us walk through it with you, the cost will be included in your coaching session.
Palliative Massage Training Training for up to three people.
I will come to your Calgary area home and teach up to three people how to massage a bed-ridden loved one. Massage can alleviate stress and pain, provide comfort, and eliminate bedsores. No one will treat your loved one better than you.
Leave the World Better
Christie Morden, Mental Health Coach 403-616-6108 Call or text to book your complimentary consultation.
Mental Health Coaching services Calgary, AB, Canada